Uniquely Designed Sequences Created for YOUR Body
Did you know that traditionally yoga was taught one-on-one?
Just teacher (guru) to student.
As the practice has evolved- growing in popularity and availability across the globe- we have grown more accustomed to classes of all sizes.
Although yoga studios and large classes are certainly energizing, and also provide a beautiful sense of community- these settings can be intimidating to enter as a newcomer.
Group classes can also be less beneficial than individual instruction and focused teachings for your body, alone.
Private Sessions Provide:
-A stress free environment to learn (eliminating the intimidation factor).
-Refinement cues and modifications which are specific to your body's needs.
-Focused sequences revolved around your personal areas of interests and/or needs.
-Physical breakthrough of certain asanas.
-Recognition and achievement of personal goals (physical, mental, and/or spiritual).